Crispy Roasted Chickpeas
Prep Time
5 mins
Cook Time
20 mins
This recipe for crispy roasted chickpeas is spicy, crunchy, and easy to make! It comes together in less than 30 minutes and has the perfect amount of crunch.
Course:
Snack
Keyword:
chickpeas
Servings: 3 servings
Calories per Serving: 159 kcal
Ingredients
- 1 can chickpeas (15 oz. can)
- 1 teaspoon olive oil
- 1/2 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1 tablespoon nutritional yeast
- 1 teaspoon salt-free seasoning blend
Instructions
-
Preheat your oven or air fryer to 400°F (200°C). Line a baking sheet with parchment paper if using the oven.
-
Drain and rinse chickpeas. Pat dry with a cloth or paper towels.
-
Mix all ingredients in a medium bowl until combined. Add to baking sheet or air fryer basket. Bake for 20 minutes if using the oven or 15 minutes if using the air fryer.
Recipe Notes
A 15 oz can of chickpeas yields 1.5 cups drained cooked beans.
To use dried chickpeas, the measurement would be 125g dried chickpeas.